The Everyday Resilience Journal

$24.95

Description

Ideal for 8 – 12 year olds, this book offers 40 clever strategies to help tweens with friendship dramas, schoolwork and their confidence. 

If you want to build resilience in your tween (aged 8 – 12), you have come to the right place. This Journal offers 40 clever strategies to help tweens with friendship dramas, schoolwork and their confidence.  Featuring easy to read strategies, journal pages and beautiful illustrations this book is ideal for both boys and girls, and has been enjoyed by over 50K families. 

Chapter titles include: 

  • Handling Friendship Stuff
  • Handling Tough Friendship Stuff,
  • Enjoying the Daily Routine,
  • Understanding Stressful Feelings,
  • Conquering Schoolwork and Homework
  • Knowing How to Contribute

It helps answer questions such as:

  • Someone is being mean to me. How can I make them stop?
  • Some of my friends are spreading rumours. What shall I do if I hear gossip?
  • I didn’t get invited to my friend’s party. How do I handle disappointments?
  • My best friend is really sad. How can I help?
  • I find maths difficult. How can I enjoy schoolwork more?

 

what does this book cover?

Page 11. If you ever wondered how to spot a five-star friend, this strategy is for you. I am going to introduce you to Dave, and you might even wish you could meet him.

Page 23. In this section I want to share four strategies to help you handle gossip like a professional. These strategies will help you reduce the drama and create happy environments that everyone can enjoy.

Page 30. Do you know how to say “no” when you need to, without being unkind? No is such an important word to practise saying.

Page 32. Do you know how to care for friends without carrying their problems home? This strategy will help you be a good friend, without losing sleep!

Page 45. This is my all-time favourite strategy that you need to know. I want to teach you how to respond to meanness by pushing back with truth.

Page 57. Have you ever had to stand alone? I’ll tell you about a time when I had to. It was a time when I had to make new friends.

Page 63. If you have ever felt disappointed because you weren’t invited to a party or because you weren’t included in a conversation. I’ve got some ideas to help you let go of disappointment and ask yourself, “What’s next?”

Page 105. Crazy banana stress-out times are a part of everyone’s lives. This strategy will help you look out for geckos when your “fire alarm” is going off.

Page 121. Shhhhhh!!! It’s a secret, so be wise with it! This strategy will help you be really wise with your private information.

Page 175. How are you contributing and showing kindness to people around you? I know some kids your age who have chosen big and small acts of kindness to change their world.

Shipping INFO



 

SHIPPING RATES

Standard shipping within Australia is charged at a flat rate of $12.95 for orders under $150.

We offer FREE SHIPPING on orders over $150 posted within Australia. 

 


TRACKING

We use Australia Post to send parcels within Australia.

You can track your parcel with Australia Post tracking here. 

If you want to track a parcel and have not received a tracking information email, please contact us at shop@qvwc.org.au and we will resend tracking information. 

 

DELIVERY TIMES

We endeavour to process your order within 1-2 business days, except when your order is received on a public holiday or weekend, in which case it will be processed the following business day. Deliveries take between 1-5 business days after shipping depending on your proximity to a metro area. 

You will receive tracking information on your via email. 

 

EXPRESS SHIPPING

Express, or same day shipping is not available at this stage. 

 

INTERNATIONAL SHIPPING

International shipping is available and shipping costs will be quoted based on your order. For International delivery, please contact us for assistance at shop@qvwc.org.au 

 

SENDING TO PO BOXES OR MULTIPLE RECIPIENTS

If you would like to send to multiple recipients addresses, each address needs to be placed as a separate order. We cannot deliver one order to multiple delivery addresses.  

Unfortunately, deliveries cannot be made to PO Boxes. 

 

For any other enquiries please contact shop@qvwc.org.au  

 

Michelle Mitchell

About the Maker: Michelle Mitchell

Michelle Mitchell is an author and speaker, sought after for her compassionate and grounded advice for parenting tweens and teens.

She began as a classroom teacher but soon found a special interest in wellbeing. In 2000 she left teaching to establish a health promotion charity and psychology clinic which delivered life skills programs and psychological services to thousands of young people and their families each year.

Today she uses her experience to write and speak in schools, community events and through media. The core of her work is helping parents be the trusted, leadership presence that their growing kids needs.

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