She Births

$34.99
By Nadine Richardson

Free Shipping over $150
30 day returns
Click & Collect Melbourne

An empowering guide that invites women to set their own terms for their birth experience.

She Births®, the world's first scientifically verified childbirth program, has been proven to reduce the need for C-sections by 44 per cent and epidurals by 65 per cent, and is endorsed by obstetricians and midwives. Now for the first time, creator and doula Nadine Richardson shares this vital information in book form, empowering women to reduce pain, prevent unnecessary intervention and reclaim their birth experience. In a world where misinformation and over-medicalisation have created anxiety and fear, She Births offers a new path rooted in the latest evidence-based education and ancient wisdom.

Nadine guides women through the full arc of birth and matrescence – the physiological, emotional and psychological transformation into motherhood. The chapters delve into the amazing ways your body prepares for birth, befriending the body-mind connection and the neuroplasticity of the parenting brain, then offer tools and actions for every stage of labour, creating your birth plan and communicating your preferences. There are also helpful illustrations, partner support strategies and inspiring birth stories from real women like you.

Whether preparing for a natural birth, navigating previous trauma or simply seeking a more conscious approach, She Births is your comprehensive toolkit for a beautiful birth, whatever unfolds.
About the Author

Nadine Richardson is a pioneer in childbirth education and the leading authority in natural birth preparation. She is the founder of the world's first scientifically verified childbirth program, She Births®, which is endorsed by obstetricians, midwives and tens of thousands of families. Nadine advocates for more natural, physiological births and champions integrative care in which obstetrics, midwifery and doulas come together to support beautiful birth experiences.

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